I made a decision last night that I am going to have every Wednesday as my vegetarian day. However, I really have no intention to become a vegetarian at all, as I know I could never practise as a strict vegetarian at the end of the day.

I think I probably will be fairly okay with a diet without red meat, poultry, seafood and dairy products, like cheese , but I love eggs, so I guess I am more like a “Vego” in stead of a vegan. “Ovo Vegerarian” would be a more suitable word for the description of my future image

Also, a very strict vegetarian even would try to avoid wearing silk, wool, fur, leather and other animal products as fabric. I don’t think I can do that, especially wool, I can’t imagine I have a knitting hobby without wool in my stash. So I know pretty well about my feelings, “nah, can’t do it….and wouldn’t bother to do it….”

The main reason I want to have a vego day is to get a day off for my stomach and to allow the whole digest system clean itself. I wouldn’t mind the little pork mince that I had taken in the congee this morning (it was very little and I couldn’t really separate them from the rice), but I don’t want to consume any meat and eggs. I still eat a normal serves of everything else, like rice, vegetable and fruit. At the same time, I am forcing myself to drink more water……

Yes, I know it looks like a plan to loose weight, but it is not
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Want to know which type of vego you are? See as follows Know Your Vegos:

While all vegetarian diets exclude meat and poultry, some are not as strict as others.

Lacto-ovo vegetarian
Permits dairy products and eggs but excludes meat, poultry and seafood.

Lacto vegetarian
Permits dairy products but excludes meat, poultry, seafood and eggs.

Ovo vegetarian
Permits eggs in the diet but excludes all meat, poultry, seafood and dairy products.

Pescatarian
Permits seafood but excludes meat, poultry, eggs and dairy foods.

Vegan*
Excludes all animal products, including dairy, meat, poultry, seafood, eggs and honey.

Fruitarian**
Consumes only fruit, nuts and seeds.

* Not recommended for children.
**Not recommended for any age group.