Category Archive: Health & Fitness
Two days ago, I went to the clinic and got my H1N1 vaccine done. Initially I thought I could have waited a bit longer then to bring it up until I see my doctor at the next appointment, but I supposed that it’s gotta be done anyway, so getting it done sooner would be better [...]
Due to my husband’s previous PE history and Protein C deficiency, he falls into the category of having high risk of developing blood clots after this appendectomy surgery. He was prescribed with two boxes of Clexane, a kind of low-molecular weight heparin filled in yellow and blue syringes. He is going to be required to [...]
After 4 days of hectic medical experience, including having travelled from one hospital to another, seen a lot of doctors and nurses, been to different places from the ambulance stretcher to the hospital beds, then to the theatre’s operating table, now having had both hands attached drips, 4 days of absolutely no food and no [...]
2009年没有什么动静儿就到了,晚上12点的时候我已经上床迷迷糊糊地快要睡着了。今年忘了看电视里的焰火,也没打算扯着嗓子非得在12am sharp的时候狂喊“Happy New Year”,每个人happy不happy自己最清楚,喊没用,祝愿也没用。我觉得现在这样最好,平平安安的才是福。明天早上起来翻开一页新的日历,写日期的时候要改掉写了一年的2008的习惯。人的心情可以每天都是新的,不必非等到新的一年的开始。 不过2008年确实是家人健康欠佳的一年。回顾来看,过去的一年对家里大多数人来说都是苦多甜少。老公2008年春节刚过就得了肺栓塞,现在终于确诊是遗传基因导致的蛋白质C缺乏。爸爸四月份开始闹疱疹。这疱疹可生了得,表面症状早就痊愈,但预后不好,神经疼痛,折腾了他老人家已经整整8个月,到现在还是中药、西医、针灸、拔罐、打营养液,疼痛难忍。妈11月份突然查出血小板巨低,浑身青一块紫一块老出淤血,查了半天也找不到原因。吃了一阵激素虽血小板得到了控制回升到正常水平,但因为激素导 致睡眠质量下降、血压升高。妈一天到晚睡不好一个觉。姐因为忙于照顾爸妈,在妈生病后也得了疱疹。好在她年轻、恢复又快又好,目前已经一切正常。年底前听说姐夫体检查出白血球低于正常,准备观察一阵再去查。 现在好像2008年唯一健康没有受损的就是本人了。虽说本人属牛,但并不是身壮如牛。但自己想想:自己好就好在心态平和、知足常乐。做自己该做的事,也留出时间做自己喜欢做的事。生活有规律,吃得下、睡得着,不近恶人、不惹糗事。能为小顺利开心,但不为大困难忧虑。人生苦短,谁活得容易?要给自己找理由高兴,也要对身边人好点儿,让别人好过一些。 不过说明年就是我本命年了,都说本命年要额外注意。妈千里迢迢给买了红腰带、红袜子和红内衣。我虽然不是完全相信,但决定把自己从头到脚武装起来 我这段时间花了点时间研读房子的风水,所以重新布置了家里的一些小东西。说来奇怪,冥冥之中我觉得明年我会过得很不错,也会很有生产力和效益:-) hehe…..走着瞧……
I went for a two full days 1st Aid training with the Council. I did enjoy it, though I was worried about not being able to memory all the stuff that I have learned in the past two days. However, the idea that I was getting was good enough to gain me some confidence. Now [...]
There were two workshops that I attended in this conference really drew my attention. I found them very inspiring (though I do think they are not so much related to my work) and for the perspective of looking at things from different angles, they are eye widen experience and certainly made you realise what “other [...]

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